Fluffy Banana Protein Pancakes

A spoon of A.L. Nutrition’s Milk Chocolate Peanut Butter with added whey 🤤

  • A drizzle of honey 🍯 (optional, but yum)

🍌 Fluffy Banana Protein Pancakes That Don’t Taste Like Cardboard 🥹💪

Let’s be honest — most protein pancakes out there either turn out too rubbery or have that weird powdery aftertaste 🤢 But not these! This family-and-friends-approved recipe delivers soft, fluffy, naturally sweet pancakes that hit the spot every time. Perfect for breakfast, post-workout, or even a cozy dessert — these high-protein banana pancakes are here to change your pancake game forever 🔥

And guess what? They pack a solid 40g of protein in total, thanks to the Vanilla Whey Protein by A.L. Nutrition (each scoop = 25g protein 👌🏼)

🛒 Ingredients You’ll Need:

For the batter:

  • 1 whole egg 🥚
  • 1 ripe banana 🍌
  • 1/2 cup all-purpose flour 🌾
  • 1/2 cup milk (any kind — dairy or plant-based) 🥛
  • 1/2 tsp baking powder
  • 1 scoop Vanilla Whey Protein (we used @a.l.nutrition’s whey with 25g protein per scoop. Use code AL10 to save and flat 10% on your order – Link: https://alnutrition.in/)

For toppings:

🔥 How to Make the Fluffiest Protein Pancakes Ever:

Follow these steps and you’ll never go back to boring pancakes again 🙌

1. 🥣 Crack & Mash

In a medium-sized mixing bowl, crack 1 egg and add your ripe banana. Use a fork to mash the banana until smooth. A few small lumps are okay — they actually add texture!

2. 🥛 Add the Base

Pour in 1/2 cup flour, 1/2 cup milk, and 1/2 tsp baking powder. Mix it all together until combined. The batter should be smooth and lump-free. You’re halfway there!

3. 💪 Add Protein Powder

Now comes the star 🌟 — mix in 1 scoop of A.L. Nutrition’s Vanilla Whey Protein. It blends beautifully and adds just the right vanilla flavor without overpowering the batter.

4. 🍳 Heat It Up

Preheat a non-stick or greased skillet over medium heat. Once hot, add small dollops of the batter onto the pan (about 2 tbsp each for mini pancakes or more for regular-sized).

5. 🔁 Flip & Stack

Cook for 1–2 minutes on each side or until golden brown. Once all your pancakes are ready, stack them up high!

6. 🤌 Top It Off

Spread a generous spoon of A.L. Nutrition’s Milk Chocolate PB with whey between the layers, drizzle honey on top (if you’d like), and enjoy the magic 💥

📊 Macros & Nutritional Info (Approximate):

This recipe makes 6–8 mini pancakes (serves 2)

Total for batter:

  • ✅ Calories: 442 kcal
  • ✅ Protein: 40g
  • ✅ Carbs: 53g
  • ✅ Fat: 8g

Per pancake (approx.):

  • 🔹 Calories: 73 kcal
  • 🔹 Protein: 6g
  • 🔹 Carbs

Reel Link: https://www.instagram.com/reel/Cg6xbtuJvy9/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

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