Matcha Protein Oats with White Chocolate Core 🍵🍫

A Wholesome Dessert Replacement You’ll Crave Every Day ✨

If you’re someone who craves dessert but still wants to hit your protein goals, this Matcha Vanilla Protein Oats is a must-try!
It’s got:

• The earthy elegance of matcha 🍵
  
  
• The creaminess of A.L. Vanilla Whey 🤍
  
  
• A melted white chocolate center for that dreamy dessert feel 💗
  
  
• And all of it ready in under 5 minutes!
  
  

📽️ Watch the recipe reel here: Click to Watch

🛒 Ingredients You’ll Need

For a single serving (a perfect pre/post-workout treat or dessert!):

💚 ¼ tsp to ½ tsp Matcha Powder (adjust to your preference)
💚 1 scoop @a.l.nutrition Vanilla Whey Protein (Use code AL10 to get 10% OFF on all orders – link in @a.l.nutrition’s bio!)
💚 30gm Oats
💚 4 tbsp Water (divided)
💚 10gm White Chocolate Chunk 🍫

👩‍🍳 Step-by-Step Instructions

🔹 Step 1: Prep Your Matcha Mix 🍵

In a small bowl, add:

• 2 tablespoons of water
  
  
• ¼ to ½ teaspoon of matcha powder
  
  

Mix this well until smooth, making sure there are no clumps left. This will create that beautiful green hue and earthy flavor 🍃

📝 Tip: Use a small whisk or fork for the best blending results. Sift the matcha powder beforehand for extra smoothness!

🔹 Step 2: Add the Whey 🤍

Once your matcha is lump-free, add 1 scoop of A.L. Vanilla Whey to the matcha mix.
Blend well until it becomes a creamy, slightly thick, pastel-green paste.
It smells incredible already!

💡 SEO Tip: This is what makes it a high-protein matcha oats recipe and an ideal healthy dessert replacement!

🔹 Step 3: Prepare the Oats Base 🥣

In a microwave-safe bowl, add:

• 30g of oats
  
  
• 2 tablespoons of water
  
  

Stir lightly just to moisten the oats, forming a soft base for the layers.

🔹 Step 4: Assemble It All 🍶

✨ Pour the matcha-whey paste over the moistened oats.
✨ Gently press a chunk of white chocolate into the center of the oats.

This is your hidden, gooey surprise 💝 that melts while microwaving and elevates the entire bite!

🔹 Step 5: Microwave & Enjoy! ☁️

Microwave your matcha oat bowl for 30–40 seconds (depending on your microwave’s power).

❄️ Let it sit for 30 seconds before digging in—this allows the chocolate to melt slightly and mix with the oats for a soft, dreamy dessert texture.

🍽️ What You Get in Every Bite

• A soft, warm protein oat base
  
  
• Sweetness from Vanilla Whey
  
  
• Earthy notes of matcha
  
  
• A gooey center of melted white chocolate 😍
  
  

🧮 Macros (Approximate)

🔹 Calories: ~250 kcal
🔹 Protein: ~25g
🔹 Carbs: ~20g
🔹 Fat: ~8g

✅ This is a well-balanced, low-calorie dessert option with high satiety and clean ingredients.

💭 Final Thoughts: Dessert Goals, Met 🎯

This high-protein matcha oats recipe is for anyone looking to curb their dessert cravings without reaching for sugar-laden options. It’s quick, indulgent, and packed with quality nutrition—thanks to the A.L. Vanilla Whey Protein.

So the next time you’re tempted to reach for a chocolate bar… whip this up instead 😉 Your body (and your sweet tooth) will thank you!

🛍️ Grab your A.L. Nutrition goodies from @a.l.nutrition and don’t forget to use code AL10 for 10% off!

📌 Save & Share for Later!

Tag us @a.l.nutrition and use the hashtag #MatchaWheyMagic to get featured 💚

🔍 SEO Boosted Tags

#HealthyDessert #MatchaOatsRecipe #ProteinOatBowl #VanillaWheyRecipe #HighProteinDessert #LowCalorieTreat #OatsWithProtein #MatchaLovers #FitnessRecipes #GymSnack #PostWorkoutDessert #ALNutrition #CleanEatingIdeas

Insta Reel Link: https://www.instagram.com/reel/Cf_1VYXlO_a/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3D

YouTube Shorts Link: